Informing, Educating, & Empowering women for birth and beyond.

Pregnancy Prep Mama was started after preparing for a low intervention home birth and experiencing all the interventions and a hospital birth.

As I was researching, I learned so many things about birth that even as someone working as an allied healthcare professional were not taught. I learned alternative ways of testings, effects of different medications on mama & baby, what is common is not an indication of necessary.

I have talked to so many women during pregnancy and after that experienced unnecessary trauma while laboring and walking into what should be the most beautiful experience of their lives. Instead it’s remembered for interventions and lack of autonomy. I have spent my career advocating and helping athletes understand their bodies and risks associated with their choices for choosing interventions or not. I see birth as an athletic event, requiring endurance, stamina, preparation and information.

I BELIEVE IN a woman’s autonomy, her leaning into her own intuition during what is not a pathology but ones of the more sacred events of her life, bringing new being into the world and I believe this should be experienced with a woman understanding all of her rights and being educated, empowered and informed.